How To Sit With Good Posture At Desk. Leave a gap of about 4 to 6 inches 100mm 150mm at the front of the desk to rest your wrists between bouts of typing. Under the desk make sure there s clearance for your knees thighs and feet.
Leave a gap of about 4 to 6 inches 100mm 150mm at the front of the desk to rest your wrists between bouts of typing. When you get support for your forearms it helps you keep your neck in a neutral position. If the desk is too high and can t be adjusted raise your chair.
Sitting at the correct posture is easier with the right chair.
Even better it ensures the feet are re positioned for maximum comfort. These chairs allow the user to recline at incremental angles comfortably. Do not curve your back while sitting. Whether you re working or playing games below are our basic recommendations for sitting at a desk.
